January 2018 – 31 Days of Kickboxing/Boxing/Muay Thai

Month 2: Kickboxing & Boxing

Para Bellum: Mixed Martial Arts Club
BTC: Burlington Training Centre

32 / 365
Monday, January 01, 2018
Daily Challenge: Technical sparring, pads with Pops
Other Training: Resistance Training

33 / 365
Tuesday, January 02, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

34 / 365
Wednesday, January 03, 2018
Daily Challenge: Para Bellum
Other Training: none

35 / 365
Thursday, January 04, 2018
Daily Challenge: Technical sparring, pads with Pops
Other Training: Resistance Training

36 / 365
Friday, January 05, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

37 / 365
Saturday, January 06, 2018
Daily Challenge: Technical sparring, pads with Pops
Other Training: Resistance Training

38 / 365
Sunday, January 07, 2018
Daily Challenge: BTC 1-on-1 Training
Other Training: Resistance Training

39 / 365
Monday, January 08, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

40 / 365
Tuesday, January 09, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

41 / 365
Wednesday, January 10, 2018
Daily Challenge: Para Bellum
Other Training: none

42 / 365
Thursday, January 11, 2018
Daily Challenge: Technical sparring – low kicks to bag, foot movement
Other Training: Resistance Training

43 / 365
Friday, January 12, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

44 / 365
Saturday, January 13, 2018
Daily Challenge: BTC 1-on-1 Training
Other Training: Resistance Training

45 / 365
Sunday, January 14, 2018
Daily Challenge: Technique work – foot movement, body placement
Other Training: Resistance Training

46 / 365
Monday, January 15, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

47 / 365
Tuesday, January 16, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

48 / 365
Wednesday, January 17, 2018
Daily Challenge: Para Bellum
Other Training: none

49 / 365
Thursday, January 18, 2018
Daily Challenge: BTC – Technique work
Other Training: Resistance Training

50 / 365
Friday, January 19, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

51 / 365
Saturday, January 20, 2018
Daily Challenge: BTC – Technique work
Other Training: Resistance Training

52 / 365
Sunday, January 21, 2018
Daily Challenge: BTC 1-on-1 Training
Other Training: Resistance Training

53 / 365
Monday, January 22, 2018
Daily Challenge: BTC – Technique work
Other Training: Resistance Training

54 / 365
Tuesday, January 23, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

55 / 365
Wednesday, January 24, 2018
Daily Challenge: Para Bellum
Other Training: none

56 / 365
Thursday, January 25, 2018
Daily Challenge: BTC – Technique work
Other Training: Resistance Training

57 / 365
Friday, January 26, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

58 / 365
Saturday, January 27, 2018
Daily Challenge: Technical sparring, pads with Pops
Other Training: Resistance Training

59 / 365
Sunday, January 28, 2018
Daily Challenge: Technique work – hand/elbow positioning, controlled movements
Other Training: Resistance Training

60 / 365
Monday, January 29, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

61 / 365
Tuesday, January 30, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training

62 / 365
Wednesday, January 31, 2018
Daily Challenge: Para Bellum
Other Training: none

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