January 2018 – 31 Days of Kickboxing/Boxing/Muay Thai
Month 2: Kickboxing & Boxing
Para Bellum: Mixed Martial Arts Club
BTC: Burlington Training Centre
32 / 365
Monday, January 01, 2018
Daily Challenge: Technical sparring, pads with Pops
Other Training: Resistance Training
33 / 365
Tuesday, January 02, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
34 / 365
Wednesday, January 03, 2018
Daily Challenge: Para Bellum
Other Training: none
35 / 365
Thursday, January 04, 2018
Daily Challenge: Technical sparring, pads with Pops
Other Training: Resistance Training
36 / 365
Friday, January 05, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
37 / 365
Saturday, January 06, 2018
Daily Challenge: Technical sparring, pads with Pops
Other Training: Resistance Training
38 / 365
Sunday, January 07, 2018
Daily Challenge: BTC 1-on-1 Training
Other Training: Resistance Training
39 / 365
Monday, January 08, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
40 / 365
Tuesday, January 09, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
41 / 365
Wednesday, January 10, 2018
Daily Challenge: Para Bellum
Other Training: none
42 / 365
Thursday, January 11, 2018
Daily Challenge: Technical sparring – low kicks to bag, foot movement
Other Training: Resistance Training
43 / 365
Friday, January 12, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
44 / 365
Saturday, January 13, 2018
Daily Challenge: BTC 1-on-1 Training
Other Training: Resistance Training
45 / 365
Sunday, January 14, 2018
Daily Challenge: Technique work – foot movement, body placement
Other Training: Resistance Training
46 / 365
Monday, January 15, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
47 / 365
Tuesday, January 16, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
48 / 365
Wednesday, January 17, 2018
Daily Challenge: Para Bellum
Other Training: none
49 / 365
Thursday, January 18, 2018
Daily Challenge: BTC – Technique work
Other Training: Resistance Training
50 / 365
Friday, January 19, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
51 / 365
Saturday, January 20, 2018
Daily Challenge: BTC – Technique work
Other Training: Resistance Training
52 / 365
Sunday, January 21, 2018
Daily Challenge: BTC 1-on-1 Training
Other Training: Resistance Training
53 / 365
Monday, January 22, 2018
Daily Challenge: BTC – Technique work
Other Training: Resistance Training
54 / 365
Tuesday, January 23, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
55 / 365
Wednesday, January 24, 2018
Daily Challenge: Para Bellum
Other Training: none
56 / 365
Thursday, January 25, 2018
Daily Challenge: BTC – Technique work
Other Training: Resistance Training
57 / 365
Friday, January 26, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
58 / 365
Saturday, January 27, 2018
Daily Challenge: Technical sparring, pads with Pops
Other Training: Resistance Training
59 / 365
Sunday, January 28, 2018
Daily Challenge: Technique work – hand/elbow positioning, controlled movements
Other Training: Resistance Training
60 / 365
Monday, January 29, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
61 / 365
Tuesday, January 30, 2018
Daily Challenge: Para Bellum
Other Training: Resistance Training
62 / 365
Wednesday, January 31, 2018
Daily Challenge: Para Bellum
Other Training: none