On the surface, going after goals with a friend or partner sounds like an awesome idea. You can both support each other. You can motivate each other. You can keep each other accountable. But here’s the thing, this utopian relationship rarely works out as initially planned. Why? Because your goals, Read more…
A lot of people are scared to take action for a number of reasons, the most notable and relatable is the fear of failure. “What if I don’t succeed”, “what if I lose money”, “what if I realize I’m something that I’m not”, “what if I happen to expose myself”, Read more…
Success in any field is much like losing weight, in that the formula is simple and has been written about a hundred times over. Here’s the thing, for the majority, results typically don’t last that long for either endeavor. It’s not uncommon to be successful for a month or even Read more…
As one of my favourite business philosophers, Jim Rohn states, “what’s simple to do, is also simple not to do”. Ironically, it’s the simple small choices in life that add up to the major victories and riches we experience. Choosing to save $250 a month. Choosing not to save $250. Read more…
Aristotle, renowned ancient Greek Philosopher, is arguably one of the pioneers of happiness, logic and ethics. His concepts, ideologies and philosophies towards life and happiness are as prevalent today as they were back in 320 BC. According to Aristotle, “the ultimate goal of human life is simply, happiness, which he Read more…
During the start of my ‘365’ journey, I was well aware of the investment I was making, and just as excited. I knew I’d have to invest a great deal of time, energy, effort and money to do the things I planned to do, to create the life I was Read more…
How we view or perceive advice, information and suggestions is a large determining factor of whether we are going be apart of the bottom 80% or the top 20% in life. The majority doesn’t want to hear what they’re doing wrong. They don’t want to be given suggestions, advice or Read more…
I workout and exercise for a number of reasons: aesthetics, strength, confidence, community, ability to disconnect, freedom to train in multiple disciplines and environments, growth, progress, energy, euphoria, longevity promoting aspects etc. The list can go on and on, but all those benefits relate back to one thing; They’re a Read more…
Creating a day that just feels awesome, should always be the aim, to a certain degree mind you. Now I’m a realistic optimist, and I know not every day can be this epic adventure filled day full of pure bliss, and void of responsibility, but there are a few non-negotiables Read more…
