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Fundamentals For Sustained Success

Success in any field is much like losing weight, in that the formula is simple and has been written about a hundred times over. Here’s the thing, for the majority, results typically don’t last that Read more…

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Choose to do the simple things

As one of my favourite business philosophers, Jim Rohn states, “what’s simple to do, is also simple not to do”. Ironically, it’s the simple small choices in life that add up to the major victories Read more…

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What 22 centuries ago can teach us about happiness?

Aristotle, renowned ancient Greek Philosopher, is arguably one of the pioneers of happiness, logic and ethics. His concepts, ideologies and philosophies towards life and happiness are as prevalent today as they were back in 320 Read more…

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“4 ‘Musts’ for Guaranteed Results”

Goals should be an exciting part of your weekly, monthly and yearly planning. We should be confident that these goals aren’t just things to stay busy with, but that they’re going to change our lives for the better.

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Investing in Yourself: My “365 Day Challenge” Investment

During the start of my ‘365’ journey, I was well aware of the investment I was making, and just as excited. I knew I’d have to invest a great deal of time, energy, effort and Read more…

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Mindset of Winners

How we view or perceive advice, information and suggestions is a large determining factor of whether we are going be apart of the bottom 80% or the top 20% in life. The majority doesn’t want Read more…

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Exercise: The Most Underutilized Form of Therapy

I workout and exercise for a number of reasons: aesthetics, strength, confidence, community, ability to disconnect, freedom to train in multiple disciplines and environments, growth, progress, energy, euphoria, longevity promoting aspects etc. The list can Read more…

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Recipe For a Successful Day – 10 Tips

Creating a day that just feels awesome, should always be the aim, to a certain degree mind you. Now I’m a realistic optimist, and I know not every day can be this epic adventure filled Read more…

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“Do Something”

“If people figure out what would be good for them, and then they aim at it, then they get it.” Jordan Peterson This sounds simple, and in theory it is, but this comes with a Read more…

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